The Importance of Spiritual Healing

As the years go by, the world continues to change and evolve. Gone are the days when most people value their spirituality as much as they value their physical health. As the world continues to modernize, more and more people have become superficial and materialistic. Nowadays, the world seems to have primarily become governed by materialism. As a consequence, more and more people are now also experiencing spiritual sickness. Spiritual sickness is basically a condition in which a person feels hopeless and empty inside no matter what he or she does. The only way to overcome spiritual sickness is to heal spiritually. Eric Alsterberg, an author and a licensed psychologist, particularly emphasizes this importance of spirituality in his book, Healing and Transformation: Moving from the Ordinary to the Extraordinary. It is a transformative and revolutionary how-to-manual that teaches people how to heal old emotional wounds and traumas, move away from dysfunctional patterns, and return to a more spiritual path. This book on spiritual healing by Eric Alsterberg basically points out that by walking a spiritual path, you can live a better and more fulfilling life. There several reasons why spiritual healing is important in achieving such life.

Spiritual healing improves your overall health

Life is generally stressful. It is full of stressors that can sometimes take a toll on your overall health. Your life stressors affect your spiritual body in ways that are manifested in your physical body. To put it differently, when you are experiencing spiritual deterioration, it is not only your spiritual body that is affected but your physical body as well. Your overall health declines when you are spiritually sick. Because of this, spiritual healing is something that you might need to do alongside physical healing if you are experiencing sickness. In essence, spiritual healing improves your overall health. It helps you cope with the stressful situations of life or overcome the negative effects of life stressors on your body. Spiritual healing gives you a sense of inner peace that no amount of medicines can ever give.

Spiritual healing renews yourself from bad habits

Everyone has bad habits. Because life is full of stressors, many people often cling to their bad habits to help them cope with stress and boredom. They binge eat, drink alcohol, smoke cigarettes, use illegal drugs, and so on. If constantly left neglected, these bad habits can have an irreversible damage to the human body. For this reason, you need to get rid of any bad habit you might have as soon as possible. Before everything becomes too late, you must renew yourself right away. One of the best ways to do this is to allow yourself to heal spiritually. More often than not, bad habits stem from a person’s lack of spirituality. Through spiritual healing, you are giving yourself a chance to revitalize from bad habits and unhealthy coping mechanisms. Spiritual healing is particularly effective in treating any kind of addiction.

Spiritual healing opens your mind, body, and soul

Oftentimes, spiritually weak people find it difficult to open themselves to other people and things. Spiritual sickness can make a person narrow-minded, cold, and distant. When you are spiritually sick, you tend to bask in sadness, hopelessness, resentment, and mistrust. These things are the bane of relationships. When you constantly wallow in them, you will soon find yourself isolated and unable to build deep connections with others. Because of this, you need to learn how to heal spiritually. Spiritual healing essentially opens your mind, body, and soul. It gives you the ability to overcome the negative energies that are sucking the happiness out of you and cultivate positive energies that help you become a better person in relation to yourself and to others. In essence, spiritual healing lets you come out of the cage you have built for yourself. It makes you open-minded, warm, and communicative.

Ultimately, spiritual healing is important because it allows people to live a better life away from their materialism, selfishness, close-mindedness, and unhealthy coping mechanisms. Your spiritual health is just as important as your physical health. When spiritual health deteriorates, your physical health declines as well. The effects of spiritual sickness are particularly evident in your body. If you are constantly feeling hopeless, empty, and exhausted, then perhaps it is already high time for you to undergo spiritual healing and choose to walk a more spiritual path. As the book on spiritual healing by Eric Alsterberg points out, it is only through becoming a more spiritual being that you can fully experience joy, unconditional love, complete forgiveness, and nonjudgement in your life.

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