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What It Means to Heal and Transform
What It Means to Heal and Transform Most of us have gone through some challenges and difficulties in life. These challenges and difficulties may have battered us and created wounds that may be difficult to cure. Even so, these wounds should not remain with us for the...
From Ordinary to Extraordinary: A Quick Guide on Transforming Your Life
From Ordinary to Extraordinary: A Quick Guide on Transforming Your Life Life is full of challenges. It can be hectic or unbearable at times. As the world becomes busier and faster-paced than ever, life seems to have become a pressure cooker. Almost everyone feels a...
5 Common Ego Traps that Might Be Preventing Your Happiness
5 Common Ego Traps that Might Be Preventing Your Happiness “The ego is the single biggest obstruction to the achievement of anything” – these are the words of the American esoteric philosopher, poet, and author Richard Rose. Indeed, the ego is a deceitful enemy that...
What is a Hypnotherapist?
What is a Hypnotherapist? Dr. Eric Alsterberg is the author of Healing and Transformation: Moving from the Ordinary to the Extraordinary, a revolutionary how-to manual that teaches its readers about healing old wounds and traumas, and about finding the voice of the...
A Brief Guide on Spiritual Healing
A Brief Guide on Spiritual Healing Healing and Transformation: Moving from the Ordinary to the Extraordinary is a comprehensive how-to-manual that emphasizes the importance of spiritual healing by Eric Alsterberg. In essence, spiritual healing is a kind of healing...
How spiritual and psychological egos keep us in separation and limitation
The ego as defined by Sigmund Freud is the mediator between the impulsive and the animalistic drives of the id and the critical, moralizing comments and structure of the super-ego. It is the mature adult that balances the drives and wants of the child (id)...
Healing Emotional Wounds and Traumas
Traumatized emotions are the hardest to cure and heal. It takes time and effort for us to overcome the pain we have inside. Emotional traumas are the worst anyone can experience and can entirely change a person’s life. It can make or break us so it is...
Understanding dysfunctional patterns of thought and behavior
A psychological disorder according to psychologists is an ongoing dysfunctional pattern of thought, emotion, and behavior that causes significant distress and is considered deviant in that person’s culture or society. Like medical problems, psychological...
Learning how to relinquish the ego
Do you like yourself? What you are? People have different views of themselves, some rating extremely high, others very low, and still others just a moderate assessment. There are of course reasons for such disparity, but there are ways and means as well to...
LIFE IS MEANT TO BE JOYFUL
If you would ask me if I love my life, I would probably answer with a big no and a grimacing face, but then, I would change my mind and scream yes at the top of my lungs. I mean, what is there not to love? The sounds of birds chirping in the morning, the...
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